Breaking Mental Health Stigma – Talking About Mental Health
Trigger warning: Please note that this article briefly mentions suicide. If you are struggling with suicidal thoughts, please contact the Suicide and Crisis Lifeline by calling 988 in Canada or the United States. Help is available. Historically, mental health has been heavily stigmatized due to a lack of understanding. That’s why, over the years, mental health conditions have been viewed as everything from a punishment from God or a higher… Read More »Breaking Mental Health Stigma – Talking About Mental Health